Generally, online therapy works in a similar way to typical therapy, the only difference is that instead of driving to an office, looking for a parking spot, and waiting in the waiting room; you will meet with me at our scheduled appointment time, in our own private online therapy room, accessed over a computer or smartphone. Before the session, you will receive an email or text with a link to your room. You will not need to download any apps. Just click on the link and within a minute we will be face to face in virtual world. I have had clients log on in their car, on their lunch break, in their office, etc... basically, if there’s wifi, we can have a session. Best part is, if you connect with your therapist and you have to move to another city, you can still continue therapy!!
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